Биология

Renaissance Periodization is a diet and training consultation company. 
RP’s consultants (including the authors of this book) write diets and 
training programs for every kind of client. RP works with athletes trying 
to reach peak performances, businesspeople that need more energy at 
work, and people from all walks of life who want to look and feel better. 
When he founded RP, CEO Nick Shaw had a vision for a company that 
delivered the absolute best quality of diet and training to its clientele. 
By hiring almost exclusively competitive athletes that are also PhDs in 
the sport, nutrition, and biological sciences, Nick has assembled a team 
of consultants that is unrivaled in the fitness industry. In addition to 
training and diet coaching, the RP team also writes numerous articles 
and produces instructional videos on diet, training, periodization science, 
and all matters involving body composition and sport.

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